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List Of 20 Anger Management Affirmations
I am cool, calm and collected when I am challenged or threatened.
I am in control of my emotions
I am able to calm myself down and detach from anger
I am a naturally calm, easy going and positive person
I control my anger by expressing myself in a firm yet positive manner
Staying relaxed is really easy for me
I remain calm and centered even in frustrating situations
Diffusing anger is easy for me
I am able to diffuse my anger and channel it in a more productive way
Controlling my anger is natural for me
I find it easy to calm myself down and relax
I remain calm even when under intense stress
I manage my anger effectively
I have the power to regulate my emotions
I always stay calm in difficult or frustrating situations
I allow myself to acknowledge angry feelings without losing control
I confront problems constructively
Each day it is easier for me to diffuse my anger
Thinking positively in tough situations is just something I do naturally
I always speak my mind rather than let frustrations build up
Related Affirmation Categories
positive thinking
,
frustrations
,
problem
,
emotion
,
emotions
,
relaxation
,
calm
,
relax
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